The Breathe Calmly Feel Calmly Meditation is the perfect short meditation to take a moment to reset during a busy day.

I’m one year out with no contact. The Power of No Contact meditation was a true lifeline as I listened when I was shattered. I’m healing and coming along. All of your meditations have made a difference.

Thank you so much for being part of my healing and for the crucial insight you provide in your Power of No Contact meditation for my journey.

The first part of the Return to Restful Sleep meditation was excellent. I really liked the way you talked about our minds racing and thoughts coming and going. I’m sure the second half was amazing too! However, I was sound asleep. #missionaccomplished

Thank you Katharine for this beautiful guided visualization. It beautified this middle of the night with calming, comforting thoughts inducing profound relaxation. 🙏

Sometimes you find just the right meditation to break through the clouds and show some light and love. This helped me cope with a lot of trauma. I will come back to the Honoring Painful Feelings meditation in the future whenever my days are dark and I need some light.

Healing Purr meditation is Purr-fect, pure, healing cat purring, no other ambient sound. Bookmarked, added to my “Purring cat “ playlist (yes, I have one), will be shared with all of my cat-purring loving friends. Thank you 🙏 for creating and sharing this amazing 😻 recording. I give it 🐈‍⬛🐈‍⬛🐈‍⬛🐈‍⬛🐈‍⬛!!

Listening to A New Day of Possibilities meditation was a great experience. I felt calm and content after the meditation.

Thank you! I am full of inner power and strength due after listening to the Own Your Power meditation.

The Breathe Calmly, Feel Calmly meditation is a wonderful start to the morning or pause throughout the day. A beautiful reminder to return to breath. 😮‍💨

The Detach & Release Toxic Ties Meditation is the best detachment meditation ever. Thank you 💖

The Acknowledge Emotional Pain And Embrace Your Transformation meditation is beautiful and so important! Thank you!

The Detach & Release Toxic Ties is one of the best meditations I didn’t know I needed! It came just at the right time in my life.