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If you have never read any of the basic precepts of Zen Buddhism and their application to everyday life, you could do worse than read this book. I felt this was a more pragmatic, accepting and loving approach than the

Betrayal Trauma Recovery is a daily support group, with multiple sessions a day in multiple time zones. BTR also provides a free educational podcast for women needing immediate emotional refuge from the pain and chaos caused by their husband’s lying, gaslighting,