We Weren’t Taught This
Most of us weren't taught emotional regulation. We were taught emotional management. Smile. Calm down. Don't cry. (there's no crying in business is something I used to repeat to myself all. the. time.) Be grateful. Move on. For years, I believed every one of those messages. In my
Stop Doing, Start Being: A Guide to True Balance
Finding the right balance between being and doing can improve your life. It's about rediscovering balance and understanding that both aspects are important. For as long as I can remember, I’ve struggled to balance my personal life and work. I’ve always been