“I’ve been trying to figure out why I am having so much resistance to moving a new business project along. I decided to try journaling using the method you taught me…OMG! I discovered the core problem. As soon as I started writing the answer that had been eluding me, I instantly felt lighter.”
Absolutely love this one! I use the Rest In The Flow Of Love meditation often. It always helps me fall asleep and stay asleep. I am very grateful. Thank you!💕
Absolute perfection!! I couldn’t have said it better myself! Thank you so much for putting into words everything I wish for my daughter with your Holding Our Daughters In The Light meditation.
I’m one year out with no contact. The Power of No Contact meditation was a true lifeline as I listened when I was shattered. I’m healing and coming along. All of your meditations have made a difference.
Thank you so much for being part of my healing and for the crucial insight you provide in your Power of No Contact meditation for my journey.
The first part of the Return to Restful Sleep meditation was excellent. I really liked the way you talked about our minds racing and thoughts coming and going. I’m sure the second half was amazing too! However, I was sound asleep. #missionaccomplished
Thank you Katharine for this beautiful guided visualization. It beautified this middle of the night with calming, comforting thoughts inducing profound relaxation. 🙏
Sometimes you find just the right meditation to break through the clouds and show some light and love. This helped me cope with a lot of trauma. I will come back to the Honoring Painful Feelings meditation in the future whenever my days are dark and I need some light.
Healing Purr meditation is Purr-fect, pure, healing cat purring, no other ambient sound. Bookmarked, added to my “Purring cat “ playlist (yes, I have one), will be shared with all of my cat-purring loving friends. Thank you 🙏 for creating and sharing this amazing 😻 recording. I give it 🐈⬛🐈⬛🐈⬛🐈⬛🐈⬛!!