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Create a richer, more satisfying life through mindful journaling — even if you’ve always struggled to keep a writing habit.
Here’s what else you’ll get in this book!

  • - Accessible, easy-to-adopt suggestions and tools for daily journaling
  • - Mindfulness practice to establish a foundation for self-improvement
  • - Ideas and exercises to guide your personal journaling practice
  • - Step-by-step instructions on creating a ritual for your journaling time

Why not get started now?
Order your copy of Inner Affirmations by clicking "add to cart".
I’m looking forward to going on this mindfulness journey with you!