Discovering Purpose in Life: Tips for Finding Your Passion
It is not uncommon to feel “off track” with our life goals, especially after a few months into a new year when resolutions go stale. I think all of us have felt, at some point, that we lack a sense
Why Mindfulness Can Be Challenging
When I started on the path of recovering from an abusive marriage, I looked for anything that would help ease my cPTSD. I read books (oh so many books), signed up for the Narcissistic Abuse Recovery Program (NARP), and came