Self Love Challenge – Day 2
Sometimes it can feel like we live out our days in our heads. At least that is what I end up doing. But if you live on auto-pilot throughout the day, without checking in on your body, this can lead to
Self Love Challenge – Day 1
I started thinking about what kind of challenge I’d want to create this time of year, and I decided we all needed focus on the “self.” February is often devoted to couples and our connection with others. But I think
Self Love Challenge
It’s time to fall in love with yourself! Join our life-changing 10-day self love challenge to increase your confidence, joy, and inner peace. Each day features a guided meditation to ground you in the present moment – because self love