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Free Meditations

I found peace and calm.
And you can too!

When I discovered guided meditations, it was magical (and I didn’t need to sit a certain way and deny that my mind wandered).

I needed a soothing voice to bring me back to a place of focus. To practice self care.

I found that a meditation ritual helped me to connect with my inner truth and wisdom. This ultimately led me to a happier and more fulfilling life.

Now you can start and end your day with two of my most popular meditations for FREE!

Start your day

Set the tone for your day ahead with my signature intention setting meditation.

End your day

Wrap up your day with my gratitude-filled meditation that effortlessly eases you into calm.

Ready to begin your own self-care ritual?

Download these meditations for free by filling out the form below.

Katharine Chestnut | Author

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Katharine Chestnut A New Day Of Possibilities Meditation
Rest in The Flow of Love Meditation

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