Finding Love After Narcissistic Abuse
Finding love after narcissistic abuse can feel like a daunting and nearly impossible task. I know I felt as if I would never truly smile or feel joy again - 11 years of an emotionally abusive relationship will do that
Preparing For Challenging Contact
This practice assists you in preparing for those moments when you cannot have no contact with toxic personalities such as narcissists. Becoming Grey Rock allows you to establish boundaries. Use this time to take back your power and energy. Insight Timer YouTuBe
The Power Of No Contact
When recovering from narcissistic abuse, going No Contact is an important part of healing.By letting go and taking responsibility, you can heal your unhealed wounds. When you are a full and healthy Source to yourself, you no longer give energy