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The Power of No Contact Meditation Katharine Chestnut

The Power Of No Contact

When recovering from narcissistic abuse, going No Contact is an important part of healing.
By letting go and taking responsibility, you can heal your unhealed wounds. When you are a full and healthy Source to yourself, you no longer give energy to those that abuse you. Nor do you accept their energy. It is from this space, you create safety for yourself and create a new reality filled with joy.