Finding Love After Narcissistic Abuse
Finding love after narcissistic abuse can feel like a daunting and nearly impossible task. I know I felt as if I would never truly smile or feel joy again - 11 years of an emotionally abusive relationship will do that
My Journey Through Narcissistic Abuse Unlocked My Authentic Self
My journey through narcissistic abuse was a tumultuous and painful experience, but it ultimately led me to rediscover my authentic self. My sense of self had been completely obliterated over more than a decade. While I endured the trials of this
Self Love Isn’t Selfish
Many of us grow up thinking we need to put others first at all times. To do otherwise is selfish. Even at the cost of our own sanity. While this might keep everyone else around us happy, there’s someone really
Detach & Release Toxic Ties
This meditation will assist you to detach and release toxic ties. Connect with your Higher Self to lovingly release energetic cords along with any negative past, emotions, or attachments. Each experience creates an energetic cord that keeps you connected to the experience
Preparing For Challenging Contact
This practice assists you in preparing for those moments when you cannot have no contact with toxic personalities such as narcissists. Becoming Grey Rock allows you to establish boundaries. Use this time to take back your power and energy. Insight Timer YouTuBe
The Power Of No Contact
When recovering from narcissistic abuse, going No Contact is an important part of healing.By letting go and taking responsibility, you can heal your unhealed wounds. When you are a full and healthy Source to yourself, you no longer give energy
When Did You Stop Singing Meditation
Many survivors of narcissistic abuse share that they didn’t feel free to be themselves or speak their truth. Their song of Universal love was silenced. As you heal, a new song of life and love will flow through you again.
Acknowledge Emotional Pain & Embrace Your Transformation
Release the fears and pain caused by emotional abuse. Awaken the original memories of unconditional love from the Universe. Your courage will transform you as you move to the other side of your pain. Claim the love that belongs to
Restore & Heal Yourself
This practice acknowledges the pain caused by narcissistic emotional abuse and moves you to heal from a new place of love. By embracing self-love, you can heal from the hidden wounds and become the bright, loving person that you are.
Connect To Your Gifts & Empowerment
This practice allows you to connect to your gifts while lifting you beyond the darkness caused by emotional abuse. Your inner peace and healing light is yours. Own it again. No longer doubt your strengths. Liberate the love and gifts
