6 Ways to Communicate for Connection
Have you ever rolled your eyes after receiving a text? A text that the sender intended to elicit assistance or sympathy. After receiving what I considered to be a rather melodramatic text recently (and rolling the above mentioned eyes), I
What Do Boundaries Have to Do With Growth?
“Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” – Brene Brown The word “boundaries'' can mean different things for people. These aren’t rules or restrictions, but they do act as guidelines