Four Steps to Better Intention Setting
Rather than utilizing traditional New Year resolutions, I prefer to set an intention (or several) for the year. This way, I'm able to focus on the feeling that I want to have at the end of the year and make
6 Ways to Communicate for Connection
Have you ever rolled your eyes after receiving a text? A text that the sender intended to elicit assistance or sympathy. After receiving what I considered to be a rather melodramatic text recently (and rolling the above mentioned eyes), I
