The past 19 months have had its challenges and setbacks for everyone, and somehow we can still be really hard on ourselves. When forgetting to be grateful, I can get weighed down by wondering if I did enough to help
Find a quiet space for this short session to gently acknowledge those persons, things and experiences that you are grateful for in your life.
This gratitude practice allows your inner light to fill you with peace, particularly during a challenge. You
Enjoy the experience of walking by increasing your awareness and appreciation.
This guided practice encourages you to embrace all your senses to be fully present at the moment as you move through the Universe.
This meditation can be especially helpful during moments
This meditation is designed to guide you with gratitude gently into the day. You are given a gift of opportunities by the Universe through each new day. Live your purpose through the possibilities guided by Universal love.
Guided Meditation: A New