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You’ve probably seen the phrase on Instagram, or if you’re a Disney fan like my sister, you’ll remember it from Frozen.  “Let it go.”  I considered the phrase again recently, inspired by autumn and the season of “letting go.” After the last

This meditation will assist you to detach and release toxic ties. Connect with your Higher Self to lovingly release energetic cords along with any negative past, emotions, or attachments. Each experience creates an energetic cord that keeps you connected to the experience