Our thoughts and words have an effect on our ability to heal in mind, body, and spirit.
By using positive thoughts and words, Katharine will guide you to a safe, healing atmosphere. Allowing your mind, body, and spirit the space to
Sometimes New Year's resolutions are fun — a fresh start and setting new goals for a 'new you' can be invigorating and inspirational!
Well, for some it can be fun.
For others, the whole self-improvement mindset and industry can feel a little