Walking In Awareness
Enjoy the experience of walking by increasing your awareness and appreciation. This guided practice encourages you to embrace all your senses to be fully present at the moment as you move through the Universe. This meditation can be especially helpful during moments
One Minute to Peace
Find a quiet space for this short session to gently release any confusion, anxiety or emotional pain you are experiencing at the moment. Let your breath allow you to relax and move you into your natural state of serenity. Allow
Holding Our Daughters In The Light
As children grow and mature, we, as parents, are not involved as we once were for her daily needs. Our daughters mature and pull away from us to realize their own strengths. Our task now is to provide more spiritual
A New Day Of Possibilities
This meditation is designed to guide you with gratitude gently into the day. You are given a gift of opportunities by the Universe through each new day. Live your purpose through the possibilities guided by Universal love. Guided Meditation: A New
Healing Purr
Scientific evidence suggests the purr of a cat can be beneficial to healing humans. A cat’s purr frequency is exactly 26 Hertz and corresponds with the frequency that scientists use in vibrational therapies. The purr of a cat can lower