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Katharine Chestnut Healing Purr Meditation

Healing Purr

Scientific evidence suggests the purr of a cat can be beneficial to healing humans. A cat’s purr frequency is exactly 26 Hertz and corresponds with the frequency that scientists use in vibrational therapies. The purr of a cat can lower stress and anxiety, lower blood pressure, and reduce the risk of heart disease. Allow yourself to relax and release into the comforting sounds.

Thanks to my cat Shelby for sharing her magical healing purr.

Sound Meditation: Healing Purr