Journaling Our Inner Wisdom Meditation
Allow this mindful practice of journaling to quiet your conscious mind and accept your inner knowledge. By mindfully connecting through journaling, we gain access to the guidance of our inner wisdom while increasing our confidence and moving forward on our
The Ritual of Writing: Freedom of Expression
I have a confession. I always hesitated calling myself an author. It feels so official. I was discussing this self-doubt about my writing with a friend recently, and she reminded me of what I’ve written so far: Everything from meditations to