A Love Letter to Mindfulness
Ah, mindfulness, my dearest love. From the moment we met, I knew that we would create something truly extraordinary together. As I sat on a cushion, feeling the air fill my lungs and the thoughts that usually consume me quietly
Self Love Isn’t Selfish
Many of us grow up thinking we need to put others first at all times. To do otherwise is selfish. Even at the cost of our own sanity. While this might keep everyone else around us happy, there’s someone really
A Day Of Joy
Start your day by choosing joy. Allow this time to guide you to a frequency that encourages love and acceptance. We are meant to be filled with joy. When welcoming the light of the Universe as part of our day,
Authentic Generosity: Knowing When to Give or Receive
“From what I've seen, it isn't so much the act of asking that paralyzes us — it's what lies beneath: the fear of being vulnerable, the fear of rejection, the fear of looking needy or weak. The fear of being
Holding Our Daughters In The Light
As children grow and mature, we, as parents, are not involved as we once were for her daily needs. Our daughters mature and pull away from us to realize their own strengths. Our task now is to provide more spiritual
What Would Love Do
When you are facing a challenge or stressed, worried, or stuck, call on Love to guide you! By pausing and reflecting, we give ourselves the gift of listening to our most authentic self from a place of Love. Use this