3 of the Best Ways for Authentic Journaling
Being authentic in our busy, packed-to-the-gills schedules can make being mindful and fully present a challenge. Along with all the things that can bring anxiety and sorrow. While being authentic is a lifelong journey, there are times when it is easier
It’s Not Time for a “New You”
Sometimes New Year's resolutions are fun — a fresh start and setting new goals for a 'new you' can be invigorating and inspirational! Well, for some it can be fun. For others, the whole self-improvement mindset and industry can feel a little
A Day of Loving Intention
Open your heart to the universal intention of love each day. Loving intention starts from within; by loving each aspect of ourselves, we can love each moment and person within our world. By sharing the light of love each day,